A friend of mine posted an article today about Self-Care. It was one of the most honest, truthful blogs I've seen on the topic, and in...

If you've been reading my blog for any length of time, you'll already know that 2019 has been a year of extreme highs and...

Let's get a few things out of the way right now. This is a very personal post, perhaps one of the most vulnerable and open that I've...